Discover real stories, raw insights, and real world tips on mental health

Welcome to Mind Fullness, the online mental health blog that speaks your language. I’m George, a trainee counsellor with a passion for untold stories. From the pressures of fatherhood and the impact of grief and loss, to struggles with religious trauma and the loneliness that many men face.

Through my posts inspired by pop culture, horror, and honest life experiences, I offer actionable insights and compassionate support with no jargon or fluff, just real connection.

Whether you're looking for mental health tips, relatable therapy-style reflections, or seeking a place to feel heard, you’re in the right place. Dive in, explore, and let’s journey together towards clarity and connection!

George